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Journal of Sleep Health

  • sleep is characterized by irregular breathing and heart rate, and involuntary muscle jerks. Most adults need around eight hours of sleep on a regular schedule to function well, although some require less, and others more. Sleep health is a multidimensional pattern of sleep-wakefulness, adapted to individual, social, and environmental demans, that promotes physical and mental well-being.

    Journal of Sleep Health is a multidisciplinary, peer reviewed, open access journal publishing high quality articles such as Original/Research articles, Review/mini review articles, Editorials, short communications, case reports, clinical images and letters in all areas of sleep Health related fields, additionally provides free online access without any restrictions or any other subscriptions globally.

Aims and Scope